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The power of supportEating disorders are a very solitary illness, they make you feel all alone. One of the best ways to combat this is to look for a support group in your area. A new group, Eating Disorders Anonymous, is strating 12-step support groups all over the country. Talking about your problems with others who understand can really help you to deal effectivley with the eating disorders thoughts and feelings. Healthy Leisure ChoicesLeisure activities can do wonders to help someone who is struggling with negative eating behaviors. Getting busy and having fun are a great way to prevent isolation and negative eating disorder behaviors. Games, sports, nature, crafts, music, entertainment, volunteering or going to church are all some possible leisure activities to do.
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