Read these 2 ED site for everyone Tips tips to make your life smarter, better, faster and wiser. Each tip is approved by our Editors and created by expert writers so great we call them Gurus. LifeTips is the place to go when you need to know about Eating Disorder tips and hundreds of other topics.
Eating disorders are a very solitary illness, they make you feel all alone. One of the best ways to combat this is to look for a support group in your area. A new group, Eating Disorders Anonymous, is strating 12-step support groups all over the country. Talking about your problems with others who understand can really help you to deal effectivley with the eating disorders thoughts and feelings.
Leisure activities can do wonders to help someone who is struggling with negative eating behaviors. Getting busy and having fun are a great way to prevent isolation and negative eating disorder behaviors. Games, sports, nature, crafts, music, entertainment, volunteering or going to church are all some possible leisure activities to do.
Guru Spotlight |
Barbara Gibson |